HOW TO TREAT YOUR ACNE 2

Hi peeps! I know its been a while...hope you are super cute. Alright, How to treat your acne 2. There was a time I had severe acne breakout, it was really bad and embarrasing. So I went to a dermatologist. Here is  what he asked and prescribed.

1. Do you take fruits daily?  Fruits are very essential. An apple a day keeps the doctor away. Fruits contains high amount of vitamin c that helps build up worn out tissues  in the body also keeping your skin healthy always. Fruits such as paw paw, pineapple, lemon are good examples. Also take vegetables and food that contain zinc. Zinc also helps combat acne.


2. Have you heard of benzoyl peroxide? benzoyl peroxide is also used to treat acne. When It's applied on the skin, it reduces the acne by reducing the amount of acne causing bacteria. It causes the skin to dry and Peel off, leaving the skin to regenerate. How to use benzoyl peroxide topical, It's advice that one should read the leaflet before using products that contain benzoyl peroxide. For me, I used just a pea size on the affected area every night till my acne were all gone.

I hope this helps. And remember, always stay cute...

HOW TO TREAT YOUR ACNE 1. Acne is a skin condition characterized by areas of blackheads, whiteheads, pimples, greasy skin, and possibly scarring. Acne can be caused by one's gene, the food one eats, one's habit such as cigarette smoking could cause acne. Acne mostly affects skin with a greater number of oil glands including the face, upper part of the chest. Don't be scared! ACNE CAN BE TREATED! Here are some ideas to consider to treat acne to have a clear smooth face 1. Wash your face at least once a day. Do not scrub your face hard, do it gently. You can use a soft cloth to wash your face... Others prefer using their palms. Anyone that suits you. 2. Avoid touching your face. The more you touch or pop your acne, the more it spreads. Try your best not to touch it! I know it can be tempting. Please try!!! 3. Do not use your body towel to wipe your face. You can have a face towel or let it dry on its own which I do. Always change your pillow cloth, you don't have to wait till its dirty to change it. The dirts have bacteria that could increase the acne severity. I know you wouldn't want that. 4. Eat healthy diet. Make sure you take a fruit a day. Fruits I recommend includes paw paw, carrot and so on. Habits like smoking and heavy drinking should be curtailed. These are the basics you should consider to cure acne. I hope it will be helpful

Hello super cute people! Welcome to the cute world...